A life in connection is a life of appreciation. Gratitude is a very important relationship skill that must be strengthened daily. Make a practice of saying a deep inner “thank you” every hour of the day. And carve out a sacred moment of gratitude with your partner. Say: “What I am most grateful for in having you in my life is …..”

Virginia Satir said that the greatest need of human beings is to be valued, appreciated, acknowledged and understood. In this video clip, you’ll see how I help a couple learn to create a gratitude ritual and flood each other with appreciation.