Fostering and Maintaining Friendships

Fostering and Maintaining Friendships

Every true love story is a story of unexpected transformation. If we are the same person before and after we loved, that means we haven’t loved enough. —Elif Shafak, The Forty Rules of Love Connection is our superpower. Through connection we have the power to...
About Relationships—on the Inner Challenge Podcast

About Relationships—on the Inner Challenge Podcast

MJ Murray Vachon, prefers to explore the topic of mental wellness, over mental illness with her Inner Challenge podcast. I recently was gifted the opportunity to be a guest—and our time together turned into two episodes! MJ is a wonderful interviewer and host, and I...
Embracing the Solo Journey

Embracing the Solo Journey

“I have never done SOLO before.” I say that to a friend. Indeed, as I am walking step by step into my new Solo life journey, without my beloved Yumi at my side, I thought walking Solo was new to me. But now, in August of 2023, and looking back, I am...